All articles by: Vivian KELLY

Wanna know what makes you totally irresistible to your man? From adding a bit a glamour to your look to forgetting your knickers and sending him frisky texts, there are tons of...

The pleasure-pain dynamic of Christian Grey drives men and women CRAZY. And after reading and watching the latest 50's trailer what better way to celebrate than unleashing your...

'Do my thighs look big?', 'Oh god, I hope he can't see my stretch marks', 'What's he thinking?'. Ladies, it's time to quit the inner-self chatter and start letting go of your...

Dying to get into shape but don't have the time or the patience to make a start? From tending your garden, learning to thrift or getting familiar with a stripper's pole, when...

Feeling stuffed up and sniffly? Sounds like your immune system needs a boost. Help keep your health in tip-top condition by trying these simple and easy lifestyle hacks that will...

If it's feeling too frosty to do the morning jog why not switch up your routine and dominate your workouts at home? From stretching out with resistance bands to using free online...

Whether we'd like to admit it or not, us girls can be hard work sometimes. If your man's a good boyfriend he probably knows having you doesn't come for free so when it comes to...

They're not called 'super' for no good reason. Keep eating healthy simple. From antioxidant rich black rice to nutritiously tasty coconut, we've rounded up the top 10 superfoods...

Feel like being the only one that's NOT single in your clique is the most frustrating thing ever? Especially on a night out? Us too. As the go-to wing woman and 24-hour agony...

Bored of the same mundane gym exercises? Craving something new and inspiring for 2015? With demands of more effective fitness routines we've finally seen the rise of a brand new...

Sick and tired of that guy at the gym who doesn't stop staring at you? Can't stand the cocky juicers who have no gym etiquette what so ever? Girl, we know exactly how you feel...

As if post Christmas blues weren't enough to deal with somebody decides to have uni exams in January. And lets face it, revision sucks ass. So when it comes to getting the job...

Ever wonder why January seems so goddamn lonely? From being stuffed up with a cold, dealing with the post-Christmas weight gain and resigning yourself to 31 days indoors, January...

After weeks of booze and heavy foods you're sure to feel sluggish, bloated and (just a tad) on the unhealthy side. But as we say, New Year, new start! It's time to pass over the...

Undoubtedly, one of the best things about Christmas Day is the food, the booze and the fact calories don't count. And nothing, nothing kicks off Christmas day right like a good...

Wanna know how to live a happy care-free life? It's simple. There are no rules. Stop giving yourself grief about the little things and start appreciating what you have. Life can...

Not sure where your exciting sex life went? Having amazing sex isn't as difficult as you think. A good, satisfying romp in the bedroom is all about communication, confidence,...

If you're sick of the same bog standard roast dinner at Christmas why not cook up something a little different this year? Or how about putting those Xmas leftovers to use and...

Do you constantly feel like you're walking on egg shells in your relationship? Are you always afraid of what might make him explode? Time to face it, you could be dating a control...

Ever wondered what goes through your man's mind when he's choosing your Christmas gift? 'Is he bothered? Does he care? Is he trying to tell me something?!' A gift can say a lot...